It’s a long weekend for many of us in America since Monday is Presidents’ Day. The weather is going to be absolutely gorgeous today. At 45 degrees and sunny, one could not ask for better hiking weather and I am tempted to hit the trail this afternoon.
Unfortunately, my body is begging for rest. I had a sinus issue this week, complete with a cough that kept me up most nights. And, of course, the neck issue I developed Thursday persists.
I’m starting to fray around the edges.
So I bought a new pillow, some pain cream and some quick prep foods to make mealtime easier this weekend. I also bought this clearance journal designed to help me slow down and plan wellness improvements.

How sad that I’m seeking health advice from the clearance shelf.
It’s important to listen to your body and to give it what it’s begging for. So unless I feel significantly better this afternoon, I’ll be hanging out with my cat, a book and my tv remote. This isn’t really my speed but here we are.
Enjoy your Saturday and wish me luck!
Health advice from the clearance shelf! Love it! Get well soon😀
Haha. We must be wise enough to spot wisdom where we find it!
I’m not really sure we need advice on self-care, just a little pep talk that it’s okay to do it. Have a relaxing weekend!
Honestly, I’m a mess. Advice is welcome.
Can you get a neck massage from someone?
I could but I hate massages. lol. Best way to make me tense up is to tell me to relax.
Oh dear 😆
Yes ma’am. I’m sort of a basket case that way. Lol.