The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly. ~Buddha~

It is Monday.

The weekend is gone but we must not mourn its passing. The week ahead is likely to bring stress but worrying about that won’t lessen the blow.

Let’s just be grateful we woke up today and that we have the opportunity to tackle another day. That’s the secret. Life may not be a bowl full of cherries but it is what we make if it. Let’s try to make this a good day.