With inflation hitting grocery stores so hard this year, now is not the time to be wasteful with food. Yet, I found myself throwing away a bunch of food when cleaning out the fridge Saturday simply because I failed to use it up.
A serving of green beans here, half an onion there, an entire container of cottage cheese that I took a spoonful out of before it hid from me in the back of the bottom shelf. Not that much if you’re talking about one thing but shameful when you see it all together.
Americans waste a ginormous amount of food every year so I try to be mindful that I don’t want to fit in with that crowd. But as life ebbs and flows, there are times when using up what I have is easy and times when it’s not.
So I cleaned out the fridge and then realized I had an entire bunch of overripe bananas staring at me from the kitchen counter. You see, there are two sides of me. There’s the side that can’t get enough bananas and the side that pretends they don’t exist.
I don’t care for banana flavored things but have a basic recipe for chocolate chocolate chip banana muffins that can be dressed up. I had enough for a double batch so I mixed up the batter and started adding to it. First, there was a handful of random chocolate chips that needed used up. Then I discovered a jar of peanut butter that produced a fair serving when scraped with a silicone spatula. Then I added some blueberries that were languishing in the freezer. The recipe calls for sour cream or plain yogurt which I didn’t have so I subbed with some low sugar vanilla yogurt that was begging for attention.
In the end, the batter was thick and heavy and produced three dozen of some pretty good muffins. Not bad for some pantry basics with odds and ends of leftover stuff!
My grandmothers knew how to cook a chicken, produce broth from the carcass and preserve it for another day. They knew how to use up those odds and ends and how to make a meal delicious with the magic of bacon grease and a little flour. They knew how to use what they had to make a good meal. Today, I know someone who will throw away an entire roast because their spouse doesn’t like leftovers and they don’t think you can do anything else with meat that was cooked once.
Oh, both of my grandmothers would have a hissy fit.
I don’t eat meat but I do know how to transform the bits and pieces of my leftovers into something great when I set my mind to it. It’s a life skill we all should possess.
I was able to give away some muffins and still have several for the freezer so we’re ready to go on a cold winter day when we want a muffin but have been actually eating the bananas instead of ignoring them for five straight days! My future self will thank me!
If reincarnation is real, I was once a Depression era housewife. This is never more clear than during a No Spend Challenge when more time at home allows me to consciously use what I have. I was thinking about this last night while making dinner.
I’m good on a regular day but am more conscious and stricter during a challenge.
Today is January 12 and every meal I have eaten so far this month has been home cooked. I don’t eat out much but this is still good for me because it’s so easy to order lunch when I don’t feel like packing.
Last night I found a couple of random things from the freezer that I turned into a good meal. While that was cooking, I decided to face the music and do something with three sad overripe bananas that had been staring at me. I ultimately turned them into some delicious muffins to freeze for future enjoyment.
I have a basic banana muffin recipe but don’t especially like banana flavored stuff so I doctor them up. Every batch is an experiment. Adam likes them so at least one other person finds them enjoyable! Last night’s batch included peanut butter, blueberries and dark chocolate chunks. Best of all, I know exactly what goes in them – flour, sugar, baking soda, baking powder, butter, salt, and egg – a far cry from the ingredients list on store bought muffins and certainly better than a box mix.
There are lots of things I do that I take for granted but others seem to think odd. For example, I try to use up what I have. Things that others throw away without thought always get some attention from me.
For example, I use the heal of a loaf of bread. If it’s for a sandwich, I turn the end part to the inside of the sandwich to address the texture issue some have. Sometimes I will toast it and put it on a plate with an egg over easy on top. Odds and ends of excess bread might get turned into a french toast casserole.
When nearing the end of a jar of peanut butter or spaghetti sauce, I’ll use a silicone scraper to use up as much as possible. If you cut off the end of the toothpaste tube, you’ll find several more brushes worth of toothpaste that you just can’t squeeze out. Just hold onto the piece you cut off to slip over the end of the tube.The same goes for things like lotion, face wash and shampoo.
I lean into leftovers because they are great for lunches, easily frozen for later, and often delicious when turned into something else. For example, leftover mashed potatoes are great potato cakes and random vegetables are perfect for stir fry or quiche.
I also use the freezer liberally. It’s impossible to make a small pot of soup so I lean into the excess, freezing one or two servings per package for later. I like peppers, onions and mushrooms in omelettes and on pizza. Extras of these items get added to a bag in the freezer for future use. I do the same with carrots and celery for soups. I rarely have at risk fruits but, when I do, they go in baked goods like last night’s muffins or they get frozen.
Odds and ends can often be stretched into multiple delicious meals.
What’s left, the actual waste, either gets composted or just tossed into the edge of the woods for opossums and other hungry creatures to find.
Food and product waste is truly disturbing to me. After all, some farmer expended much energy and money to grow the produce. Some factory did the same to make the toothpaste or a jar of spaghetti sauce. Some trucker drove miles across the country to get these things to the store for me to take the time to drive to the store, find and drag home. That’s a lot of money, time and energy. Throwing away what can still be used is nothing less than wasteful.
My No Spend Months are often tidier times in my world. I suddenly stop leaving dishes in the sink overnight. My living room is nice and tidy. Even my home office is neater. Every day feels easier to declutter. Taking care of what I own feels more important than acquiring more.
For the last ten days, I have been in a constant state of preparation for a power outage. When you live in the hills where there are more trees than you could ever count and the winter wind and a foot of snow put you at risk of downed power lines, you learn to be ready. We have been lucky though and I’m grateful. Still, I have my indoor tent ready to go if there’s no heat. Plus, there’s plenty of water ready for drinking, flushing and cleaning – important when you need electric to operate your well. I have also been prepared with food that is good eaten cold or that will cook quickly on the grill.
I’m not a prepper per se but I am always prepared within reason for whatever comes my way. In other words, I keep myself in a place that I never have to go to the store if I don’t want to and that a winter storm won’t be catastrophic.
None of this is outlandish to me but people act like I’m odd because I don’t like waste and see value in things others consider trash. This world is just too disposable for my taste.
I have these tendencies anyway but the skills and attention are sharpened during a challenge. Today, I will inventory the fridge and come up with a game plan for food that needs used up this week. I’m hibernating today. There will be no shopping or spending today. I’ll entertain myself with things I already own. I’m excited to have this quiet day to relax and enjoy. I’ll read, do a load of laundry and perhaps take a nap.
Darkness has fallen, Scout is sitting in a box I had hoped to use, and sweet potatoes are roasting in the oven. The wind is vicious here on the ridge and it’s raining hard enough that I can’t help but wonder what it would look like if it were a few degrees colder and snowing.
It’s the week between years. Those precious few days between Christmas and New Year’s where we are all in a cookie coma and no one knows what day it is. It’s going on 5:30 p.m. and I can honestly say, I don’t recall looking at the clock even once today.
I don’t care what time it is.
Instead of following schedules and clocks or responding to buzzes, dings and rings, I’m simply enjoying the quiet of my home. Truth is, my home is a bit of a disaster as I continue disassembling Christmas and reimagining some pine and lights into something beautiful for winter. I have been putting away Christmas gifts, pausing some to read a chapter in my book and allowing Scout the chance to enjoy my being home. Every time I sit to read, he cozies up next to me for a catnap and a good snore.
This is the week I typically spend preparing for the next chapter. After months of adventuring followed by a season of gluttony and spending, it’s time to dial back the celebratory, almost uncontrolled aspects of my lifestyle into a season of wintering.
I’m so excited for this upcoming season of hibernation and rest. I will take my cue from nature and spend the next couple of months quietly resting, recharging and nurturing myself.
Each January is defined by a No Spend Challenge. This serves many purposes for me and is something I eagerly anticipate every year. I have written about this before and will again soon but, in short, it’s a time to reset habits and to go back to the roots of who I am and what I value. January is defined by staying home to rest and to appreciate all that I have already. It’s defined by finding creative solutions and using what I own rather than embracing the cultural norm that new is always better and that spending can solve every problem.
I reduce food waste, read lots, create more and feather my nest in ways big and small.
Sometimes the challenge lasts just for 31 days while some years it extends into February and March. Some people in my life think it’s silly or that it’s a form of deprivation but they couldn’t be more wrong. It’s about celebrating all that I have and realigning my values so that I’m using my time and resources in ways that are meaningful to me.
Those sweet potatoes in the oven have been languishing here for a while. They could easily be wasted if forgotten. They will be used as a base for bowls for a few days – breakfast bowls with eggs over easy, sauteed peppers and onions as well as perhaps a salmon bowl or two with chipotle ranch dressing, spinach and green peppers. Every ingredient will be from my fridge or pantry and will require no store runs for oddball things that will be used just once.
My mental shift into January has begun although, it turns out I have a return to make at TJ Maxx tomorrow. Since I’ll be in that store and a few others, I’ll look around but am hoping the sight of what’s left on the bargain table carcass after the post holiday sales will leave a lasting impression of just how much excess junk there is out there that I simply don’t need.
Meanwhile, my friends, I hope you are enjoying this week between years and that you are living your very best life embracing what you value. Have a great evening!
If reincarnation is a thing, I was once a pre- war housewife. Waste bothers me and I’m pretty good at stretching resources a little further.
Don’t get me wrong, I’m not washing out sandwich bags – mostly because I don’t use them much. Paper plates are ok for parties but not daily use and I average two rolls of paper towels year.
Food waste is super annoying to me and I’m always dismayed when I hear people proudly proclaim they don’t eat leftovers.
Why is this important to someone who mostly writes about leaving home and doing fun things? The short answer is that saving money now is how you afford the fun travels later.
So I spent some time Sunday salvaging some fridge food and transforming it into something better.
– Roasted some veggies that were on the verge. Some chunks of onion, a few mushrooms, half a zucchini and shriveling asparagus all got tossed in olive oil and sea salt. There’s enough to provide veggies for a few meals and this is terrific because I try to eat veggies at every meal, including breakfast.
– Chopped up a pineapple that was also on the verge. I relish fresh pineapple but there’s a disconnect between putting it on the counter and actually cutting it up to eat. From the fridge it disappears super quick either as yogurt topper in the morning or just a refreshing snack.
– Whipped up some healthy, gluten free pancakes using two sad bananas, the end of a peanut butter jar, a little applesauce and some other pantry ingredients. These are now tucked into the freezer for breakfasts and dinners when I don’t want to cook.
– Discovered some blueberry jam that will make a great topping for yogurt or pancakes. Or, ooh, yogurt and blueberry jam on pancakes!
– Half a head of raw cauliflower, sour cream left from another recipe, and the end of the butter were added to potatoes and pantry chives. Together these were transformed into some delicious mashed potatoes. I’ll eat them as-is for a couple of meals and repurpose whatever is left into potato cakes for dinner one night.
– A green bell pepper got diced and frozen. I keep leftover peppers, onions and mushrooms in the freezer for quick fillers and toppings for quiche, omelets, pizza, etc. Otherwise, I would be throwing away shriveled up veggies all the time.
– Made a plan for some leftover guacamole with tomatoes, black beans and the rest of the sour cream. I’ll add a little sweet corn from the freezer and the end of some shredded cheese. If I add rice, it can be burrito filler or it could be a dip. I will either buy some chips or some tortillas while out tomorrow. Decisions, decisions.
I also made a mental list of some things that will need addressed. Some leftover cucumber, an orange pepper and a bunch of carrots were not pressing yesterday but they will be soon.
All of this took practically no time. An hour?
Not only is there now food prepared or ingredients ready for lots of future meals, the fridge is nice and tidy now and money has been saved.
Life is expensive. With the cost of everything going up, it’s more important than ever to be smart with our resources. And yes, that sad asparagus is a resource. You evidently thought it was a good idea to trade your hard earned money to get it so it’s smart to use it.
The rising cost of groceries has certainly outpaced income for most of us. When we throw away food, it’s like throwing away money. And wasting money cuts into adventure savings. For me, it’s worth an hour of my Sunday now to have adventures later!
This is the least glamorous part of traveling on a budget but it is vital. How could we travel at all if we don’t save money at home?
About forty percent of the food produced in this country gets thrown away every year. This accounts for food we buy and waste as well as ugly produce that stores can’t sell.
Everyone wants perfect looking food, a demand that I don’t really understand. Who cares if a red pepper is oddly shaped if you’re dicing it for cooking anyway? As long as it tastes good, the cucumber can be blemished, the apples not perfectly round.
To be clear, we aren’t talking about rotten produce – we are talking about food that’s misshapen or just a little wonky looking – and that doesn’t merit being thrown away.
That’s why I was super excited to find these chips the other day. They use potatoes that aren’t pretty. Some of them are too big or too small, misshapen or an odd color. According to their website, they have helped reduce food waste by 1,500,000 pounds of potatoes since 2017.
And you know something? They are delicious! Check out the brand if you get a chance! Of you can’t find them in a store, you can order them online. Click here to order or to read more.
Happiness is a homemade meal that comes together in mere minutes. This veggie enchilada dish allowed me to use up odds and ends of yellow squash, onion, peppers, mushrooms, broccoli and spinach that might have been wasted. It took just a few minutes to prep and twenty minutes to bake!
Happiness is also homemade “Nicecream” made in the blender with just three ingredients – all of which have names you can pronounce!