Cooking, Food Waste And My (Not So) Weird Habits

If reincarnation is real, I was once a Depression era housewife. This is never more clear than during a No Spend Challenge when more time at home allows me to consciously use what I have. I was thinking about this last night while making dinner.

I’m good on a regular day but am more conscious and stricter during a challenge. 

Today is January 12 and every meal I have eaten so far this month has been home cooked. I don’t eat out much but this is still good for me because it’s so easy to order lunch when I don’t feel like packing.

Last night I found a couple of random things from the freezer that I turned into a good meal. While that was cooking, I decided to face the music and do something with three sad overripe bananas that had been staring at me. I ultimately turned them into some delicious muffins to freeze for future enjoyment. 

I have a basic banana muffin recipe but don’t especially like banana flavored stuff so I doctor them up. Every batch is an experiment. Adam likes them so at least one other person finds them enjoyable! Last night’s batch included peanut butter, blueberries and dark chocolate chunks. Best of all, I know exactly what goes in them – flour, sugar, baking soda, baking powder, butter, salt, and egg – a far cry from the ingredients list on store bought muffins and certainly better than a box mix. 

There are lots of things I do that I take for granted but others seem to think odd. For example, I try to use up what I have. Things that others throw away without thought always get some attention from me.

For example, I use the heal of a loaf of bread. If it’s for a sandwich, I turn the end part to the inside of the sandwich to address the texture issue some have. Sometimes I will toast it and put it on a plate with an egg over easy on top. Odds and ends of excess bread might get turned into a french toast casserole.

When nearing the end of a jar of peanut butter or spaghetti sauce, I’ll use a silicone scraper to use up as much as possible. If you cut off the end of the toothpaste tube, you’ll find several more brushes worth of toothpaste that you just can’t squeeze out. Just hold onto the piece you cut off to slip over the end of the tube.The same goes for things like lotion, face wash and shampoo.

I lean into leftovers because they are great for lunches, easily frozen for later, and often delicious when turned into something else. For example, leftover mashed potatoes are great potato cakes and random vegetables are perfect for stir fry or quiche.

I also use the freezer liberally. It’s impossible to make a small pot of soup so I lean into the excess, freezing one or two servings per package for later. I like peppers, onions and mushrooms in omelettes and on pizza. Extras of these items get added to a bag in the freezer for future use. I do the same with carrots and celery for soups. I rarely have at risk fruits but, when I do, they go in baked goods like last night’s muffins or they get frozen.

Odds and ends can often be stretched into multiple delicious meals. 

What’s left, the actual waste, either gets composted or just tossed into the edge of the woods for opossums and other hungry creatures to find. 

Food and product waste is truly disturbing to me. After all, some farmer expended much energy and money to grow the produce. Some factory did the same to make the toothpaste or a jar of spaghetti sauce. Some trucker drove miles across the country to get these things to the store for me to take the time to drive to the store, find and drag home. That’s a lot of money, time and energy. Throwing away what can still be used is nothing less than wasteful.

My No Spend Months are often tidier times in my world. I suddenly stop leaving dishes in the sink overnight. My living room is nice and tidy. Even my home office is neater. Every day feels easier to declutter. Taking care of what I own feels more important than acquiring more. 

For the last ten days, I have been in a constant state of preparation for a power outage. When you live in the hills where there are more trees than you could ever count and the winter wind and a foot of snow put you at risk of downed power lines, you learn to be ready. We have been lucky though and I’m grateful. Still, I have my indoor tent ready to go if there’s no heat. Plus, there’s plenty of water ready for drinking, flushing and cleaning – important when you need electric to operate your well. I have also been prepared with food that is good eaten cold or that will cook quickly on the grill. 

I’m not a prepper per se but I am always prepared within reason for whatever comes my way. In other words, I keep myself in a place that I never have to go to the store if I don’t want to and that a winter storm won’t be catastrophic.

None of this is outlandish to me but people act like I’m odd because I don’t like waste and see value in things others consider trash. This world is just too disposable for my taste.

I have these tendencies anyway but the skills and attention are sharpened during a challenge. Today, I will inventory the fridge and come up with a game plan for food that needs used up this week. I’m hibernating today. There will be no shopping or spending today. I’ll entertain myself with things I already own. I’m excited to have this quiet day to relax and enjoy. I’ll read, do a load of laundry and perhaps take a nap. 

Doesn’t that sound lovely?

Tell me something – how’s your month going?

2025 Is Here: Make It Yours

Today we turn the calendar to January 2025. For many of us, it’s the end of our holiday vacation and we’re headed back to work tomorrow. I’ve had a nice, long, not at all fun vacation but the pain from my dental surgery is mostly gone and I’m grateful.

Today, I start my January No Spend Challenge and couldn’t be more excited for the personal growth and good things that will come from this. I have referred to this a lot lately and will talk about it in depth tomorrow if you’re interested. 

This month I will also begin planning my 2025 adventures. After all, having something to look forward to is a key to happiness and having adventures to anticipate is one of the happiest things in my world. Some of those adventures will be close to home and others a little further flung. I did less than normal in 2024 and I’m sure that’s partly due to a lack of planning. I won’t make that mistake again. 

Today I will start working on my January goals. I set new goals every month and they tend to be related to a theme. Mine are mostly connected to my No Spend Month and help to support that endeavor. 

But first, I will spend much of today relaxing and reading. I struggled to read last year but seem to have gotten my groove back in the last few days. Here’s hoping that can translate to lots of reading for all of 2025! I have a backlog of good books collected last year so I need to get busy. 

Friends, today is the first day of the rest of your life. Whether you spend it reading or adventuring or just muddling through, I hope you make it a good one. You get just one life to live. For some, that’s almost too much to endure while it’s not nearly enough for others. Let’s pack our days with the things that bring us the most joy, peace and fulfillment. Let’s not waste a single moment on things that don’t matter. No one arrives at the Pearly Gates complaining that they should have worked more or spent more time arguing with their family over what they heard on the news that day. 

This life, this day, this moment – it’s your adventure. Make it fun. Make it a great year.

February 1

It’s February 1 which means the sun has set on my No Spend January Challenge. I’ve been doing this for a few years now and have to say that it gets easier every time. This month was great.

In short, there was no recreational shopping to speak of and I bought nothing online. No books were purchased and it didn’t hurt a bit.

I did hit TJ Maxx this weekend for a gift. However, that was necessary and I didn’t shop for myself. I ate fast food just a handful of times and only when I really didn’t have a choice.

I did continue grocery shopping as normal instead of only buying the necessities like I have in past years. This is partly because I had opportunity to stock my freezer with sale items that will no doubt be more expensive when I need them thanks to rising grocery prices. I also am attempting to clean up some bad eating habits and was sort of particular about foods I wanted to eat.

The other benefit is I spent my free time resting, walking outdoors, reading and doing stuff around the house. I purged and organized, donated some stuff and got the house ready for spring cleaning.

There’s value in appreciating what you have and realizing that all that unwanted stuff was once something you were dying to buy. It kills the urge to go out and buy more.

My plan is to continue the challenge into February with a few rule changes. I have plans with a friend one day and intend to buy my February Book of the Month. I have a haircut appointment next week but I view that as a need.

So there’s the rundown. It’s not very exciting but I’m calling the challenge a success!

Preparing For A No Spend Month

This is the fifth January that I have done a No Spend Challenge. While some people live this way all the time, others think it’s impossible.

It is possible and with the right mindset, it’s actually relaxing and fun. There is a trick to get myself into the right mindset and it involves nothing more than pen, paper and a few minutes of brainstorming.

You see, I always sit down a few weeks before the challenge begins to make a list of all the things I can do in my free time that don’t involve spending money. My list includes tried and true things I enjoy like reading, going for walks, bubble baths and playing with my camera.

I also list small projects that need done like tidying up the kitchen cabinets, cleaning out the freezer and organizing my clothes and accessories. I tend to purge unwanted stuff during this time, aiming to send at least one or a few items a day either to the trash or the giveaway/yard sale pile.

When you have to face the excess stuff you own, the idea of shopping for more stuff is less appealing. Read that again. Every item you own is something you chose to bring into your home and probably really liked at one time. If you’re an impulse shopper, you probably own more stuff than you even know and much of the stuff you own is nothing more than clutter.

Cleaning out the cabinet where I store extra sheets and curtains was a staggering lesson in excess. I own about a dozen sheet sets for one bed because they’re different colors and fabrics. Some aren’t very nice anymore but I’m holding onto them anyway.

More importantly, a few weeks ago I purchased a set of curtains when the identical curtains were in my linen closet all along. Luckily I figured it out and was able to return them before hanging them.

Many Americans are blessed with more than they can use and more than they even realize they own. Why keep buying?

This reminder to be grateful for what I have and to stop buying what I don’t need is a powerful way to start the year and to save money. Want to try your own challenge? Today is a great day to start!

No Spend Month Update

When you decide to do a No Spend Challenge, the first thing you’ll notice is that everyone is trying to sell you something.

There’s traditional advertising like tv, mail, Facebook and email. Then there’s the person you haven’t seen since high school trying to guilt you into buying bags and soap and plastic containers from multi billion dollar companies.

It’s kind of discouraging the first time you realize your value to the world is as a consumer and nothing more.

When I check email each day, I try to unsubscribe to as much as I can but there are some marketing emails that I find useful when I am spending and don’t want to part with in the future. I just delete these without reading them so I’m not tempted today but can still get the coupons later.

The next thing you’ll notice is how much marketing is designed to make you unhappy with your life. Women’s magazines are enemy number one. They are filled with stories that are glorified advertising telling you about the cream that will lift your eyes, the jacket that will make you look taller and thinner, and the new furniture line that will make your home feel like a spa.

How’s your relationship? Shouldn’t you lose weight? Here’s a complicated recipe to make you feel completely inadequate in the kitchen. Better yet, let’s talk about expensive meal subscription boxes to cater to your gluten free, vegan, paleo or fruititarian lifestyle!

For most, the goal of a no spend month is to save money. That’s a great reason to start. In fact, that’s why I started doing this a few years ago. However, I quickly realized that there is a greater purpose to the exercise.

As the days turn into weeks, I find myself growing more satisfied with what I have and even a little skeptical of most purchases.

THIS is why I do the no spend challenge now. The saved money is nice but the deep sense of satisfaction is the true reward. With satisfaction comes gratitude and a sense of peace that there’s not much you can buy that will make you happier than you are right now.

After all, will that expensive cream really make you look younger?

It’s ok to want things. I like my home to be cozy, neat and comfortable. I want it to look pretty. There are things that I would like to have but few things that will elevate my feelings of happiness beyond where I am now.

When I have a large chunk of time at home, I tend to put down my phone more and gravitate toward projects – cleaning out a drawer or closet can’t be done while reading news. You’re less apt to kill time on Facebook when you’re engaged with something that keeps your hands and mind busy.

I tend to cook more and to use up those odds and ends that somehow accumulate in the freezer and pantry. The creation above is basically my favorite meal of all time – a baked potato topped with scrambled eggs and leftover vegetables that are lightly sautéed. Hey! Don’t knock it till you’ve tried it. It’s tasty and it uses up odds and ends.

But I digress. The point is that these changes in habits make an enormous difference and help you to appreciate that it is not just about the money.

In case you are wondering, it’s day thirteen and I have paid bills but have bought nothing else. I do need a new phone case but that is a necessity to protect my very expensive iPhone from – well, from me because I am clumsy. That needs to happen soon as this one is no longer water proof.

Are you doing a no spend month? Give me an update!

Deep Breath

It has been a rough week here in America.

A roller coaster has had nothing on our politics for the last few years but never more so than this week. We clearly are witnessing history so I have labored to balance my desire to stay informed with my need for peace of mind.

Today, sanity needs to win. It’s Saturday. Let’s try to have a good weekend.

Turn off the news. Shut down Facebook. Stop listening to the rantings of conspiracy theorists.

We can’t fix the world and if arguing politics with your neighbor for the last five years hasn’t changed them yet, today won’t matter either. You can, however, help yourself. So go do that.

Take a deep breath.

Go outside

DO SOMETHING.

The forecast today is for thirties and maybe some sun. Good enough for me. I’m going to find a place to walk or take a hike in the woods.

Afterward, maybe I’ll clean out a closet or curl up in my new chair with a book and hot chocolate. Maybe I’ll listen to vintage records while making pancakes to freeze for some other morning. Simon and Garfunkel’s “Bridge Over Troubled Waters” is in my LP collection somewhere and reminds me of this image above. It’s from a walk at a local park last month.

I could play with the watercolors I got for Christmas or make some sweet potato chips and have a movie marathon with the cat. The shower needs cleaned and it wouldn’t hurt to clean out the fridge.

I know I won’t be shopping and spending money as this is just day nine of my No Spend Challenge. Luckily, the list of possibilities for a winter Saturday around home is endless!

Take care and enjoy this day. Our problems can wait till tomorrow.