A Walk At The Lake

Once upon a time, I walked at Lake Alma after work almost every day of the week. I wouldn’t go if it was under 20 degrees or if there was ice on the ground. Sometimes I would skip if heat stroke was a risk.

Otherwise, I was there all the time.

I’m not sure exactly when or why I fell off the wagon but I have missed being there.

Yesterday I had to leave Scout and have some blood work done. Afterward, I grabbed a quick breakfast and then went to the lake. I was surprised at how many people were there on a Tuesday morning but it was gratifying to see so many people using the park.

Lake Alma is a unique state park here in Ohio. It’s beautiful but kind of compact. There’s a nice campground, boat rentals, playground areas, and places to picnic. There’s a paved walking path along the one-way road that goes around the lake. There are also rugged hiking trails that I don’t especially enjoy because they tend to be too steep but I know lots of people who love hiking there for that very reason. There is also a trail around the island that I adore.

But the accessibility of this place is really special. If you had a mobility issue but still wanted to camp or spend some time in the woods on a paved path, this is a great spot. If you want a place to ride bikes with your family, the lake bike path does into nearby Wellston. it is not uncommon to see little kids learning how to ride.

It was a refreshing 48 degrees when I arrived and the sky was a beautiful bright blue. In the first mile I saw a deer, countless squirrels and this salamander.

My apologies for the quality of this photo. Capturing a dark black creature in the shade when they’re on the move is essentially impossible. But you get the idea.

Google tells me that it’s a Northern Slimy Salamander. Evidently, the damp wooded hills around the lake are prime real estate for these guys.

They are land loving creatures that breathe through their porous skin. They like leaf litter, rotting logs, and stones. It was crossing the road and headed toward the lake but Google says it likely wasn’t headed for the water.

If you see one, picking it up with your bare hands is a bad idea. Not only is it troubling to the salamander, they secrete a mucous through their skin that is hard to get off your skin.

One of the things I always liked about walking here is that I regularly have close encounters with turtles, walking sticks, and funny little new-to-me creatures like this salamander.

The other thing I like about regularly spending time in the same place is that you get a front row seat to the way nature changes almost every day.

There’s always something new to see even when it’s familiar. you just have to go looking for it.

Curating Your Own Life

I read something recently that suggested you should be the curator of your own life and I liked this idea. It’s like curating an art collection – perfect since your life is a work of art. Cut out things that don’t matter and the things that drag you down, steal your time and distract you.

Keep doing this until you’re left with only the things that make your life better and that bring you comfort and joy.

Sometimes it’s hard to know what you want your life to look like and what it ought to be. Rather than picture that, sometimes it is easier to know what it shouldn’t be and begin stripping away the unnecessary.

There is such a thing as addition by subtraction.

Curating your own life will be harder than you think. That’s why you need to start today. Where will you begin?

Calm Waters

This season of life I’m in isn’t the best. There’s no need for worry. I don’t need counseling or a spa day. No need for a major life shake-up either. The phrase “it is what it is” comes to mind a lot more than normal and I’m the kind of tired that can’t be cured by a good night’s sleep.

It is what it is. 

But it’s a season of life rather than the way it will always be. So it’s ok.

I’m starting to allow my mind to wander into adventure season. Oh, the places I might go!  I’m currently craving outdoor time and a road trip. The thought of throwing open the windows, getting rid of most everything I own and scrubbing clean what’s left is sounding more appealing by the day.

Again, don’t worry. This happens every year at this time and I solemnly promise not to pitch my couch and my entire wardrobe out into the front yard!

Even if  it is tempting.  

For now, I’m settling for short bursts of outdoor time because fresh air is good for the mind, body and spirit. On Tuesday night I went to Lake Alma State  Park  for a walk on the busy bike path. It wasn’t quite the outdoor fun I had planned but it at least was some fresh air and exercise 

I marveled at the water. Look how glassy and still it is!  The trees remain bare as it isn’t white time for the spring bloomers. The sky was a brilliant blue we typically don’t see this time of year. 

Calm water. Still water. It’s what I needed on that day and at that time. If only everything else could be so easy as beautiful nature reflected in calm water!

A Walk In The Park

Mother Nature is currently having a nervous breakdown here in southern Ohio. While I’m missing my winter snow and cold, it was nice to slip outside for a walk at Lake Alma last night.

It was 53 degrees and sunny – warm enough that my jacket seemed a little too much. The light was golden and the reflection off the lake so bright it was practically blinding.

Of course, it has been so gray of late that any sign of the sun seems bright!

Fresh air in my lungs, movement in my muscles and beautiful trees and water as far as the eye could see were exactly what I needed.

Plus, knowing that I was walking after work meant that I had something to look forward to all day long. As far as I’m concerned, having something to look forward to every day is one of the keys to happiness. Spending time in nature is another. How fortunate when the two work together!!

We get a finite number of days in our lives. Why not find a way to enjoy each of them? Why not take advantage of these pretty days to do something truly good for ourselves?

Whatever you enjoy, find a way to enjoy it and have a fantastic day!

Tree Down After A Storm

My favorite tree at Lake Alma didn’t survive the storm last week. It was there just before the storm began Thursday as I scurried around the island before thunderstorms and possible tornadoes moved into the area.

Sadly, it was down yesterday morning, literally pulled up by the roots and lying in the water.

It was a sad sight.

I have favorite things in lots of places I visit regularly. Favorite trees, rocks, patches of trillium and vistas top the list of things I look forward to with each visit to familiar places. This tree was like an old friend, one that provided shade and comfort and had great character.

It’s probably silly to mourn a tree but it brought me great joy over the years. I feel like it deserves a moment of silence and gratitude for its contribution to my life.

Every Morning

“Every morning was a cheerful invitation to make my life of equal simplicity, and I may say innocence, with nature herself.”

-Henry David Thoreau.