The Thing That Sparks Joy

Fall vacation is finally here and I couldn’t be more pleased. Exhaustion had set in so I’m relieved for some R&R at home and for some adventure days out in the world.

It’s a fine line to walk. I’m tired on most average days but life is more than sleep and work. The thing that brings me the most joy is something that many would consider an afterthought or altogether unnecessary. 

Going out to explore the forests, the back roads, cities, museums, bookstores and all the other fascinating places that make this world amazing is the thing that brings me the most joy. 

It’s the thing that infuses me with enough energy and enthusiasm to face another day. 

The above picture is from Pittsburgh. There’s a walking trail that my friend introduced me to partly because she wanted me to see this place. It’s private property and is the site of a fabulous collection of vintage signs and assorted fun stuff. It looks like the guy who owns it ran out of garage space and his wife told him to move it somewhere out of her way. .

It’s a fun surprise and a feast for the eyes. It’s the kind of thing that sparks excitement in my heart and spirit. 

I hope there’s something in your life that brings you such joy. If so, go embrace it! Even if no one else understands.

Thoughts On Slowing Down

Thoughts on slowing down have created a pattern this week in between work and naps.

When I was a kid, if you went to the doctor for something like bronchitis, you would get an antibiotic and orders to take it easy. Plenty of rest, fluids and something nutritious were the most common orders. 

Today, they call in a prescription for a Z Pack and some Prednisone and send you on your way. Maybe they think I’m old enough to know I should be resting and drinking lots of water but I’m not so sure. After all, prednisone, meant to help relieve inflammation, is a steroid that will wire you up so badly you wonder if you’ll ever sleep again. 

It provides artificial energy that makes it hard to rest. A couple of nights this week, I went to bed so exhausted I could hardly hold a toothbrush. Yet, the moment my head hit the pillow, Prednisone Brain would say “hey, you wanna do some jumping jacks? Let’s clean the house! Maybe I’ll just lie here and vibrate for a while!”

Nope: Rest didn’t come easy at all even though that’s the one thing I desperately needed. 

On Friday after work, the house was quiet and dark thanks to a bad storm and power outage. So Scout and I laid down for a little nap. I didn’t set an alarm and ended up sleeping about three hours. The only reason I woke up is that my phone kept buzzing. The rest of the world was going on about its own pace, texting and facebooking, emailing and calling while my body enjoyed a well deserved slumber. 

I got up, fed the cat and went back to bed only to sleep through the night as though I hadn’t slept in weeks. 

Glorious rest is so important to a body. 

I awoke Saturday to the sound of generators all around. Still no power. Drats!

But I spent my morning enjoying the slowness. It was too dark yet to get up and do anything. With a well, there’s no running water when the power is out so I couldn’t clean or do anything useful. No television meant no noise in the house. A desire to preserve my cell phone battery left me alone with my thoughts. 

Those thoughts wandered back a lot of years to when I was a child enduring power outages that, back then, might have lasted for hours or for days. I remember evenings sitting on the porch in good weather and gathered around lanterns in the poor weather months. 

When I was real young, those were kerosense lanterns that eventually gave way to battery operated. Now we have some with rechargeable batteries and led lights that illuminate the room and even charge your phone. 

As a kid, I remember snack foods and board games, grown up conversation and toys and books. 

Life slowed down – if only for a little while. It was a license to break routine and to embrace a quieter side of life that our ancestors knew simply as the way it was. 

Now, whole house generators make the transition so smooth some folks might need reminding they don’t have power. There’s no need to break up with our tv, air fryers, and Facebook because there’s a back up to insure no one is even inconvenienced. 

A small generator here requires manual start and is gas operated. We don’t run it all the time but instead focus on just keeping food cold by running it a few hours at a time. I keep my devices charged, including a couple of portable chargers for my phone. 

This isn’t Little House On The Prairie after all. 

Yet, I rather enjoy being able to unplug, disconnect, disengage and live the slower life. Of course, it was well timed given that I really do need the rest this weekend. 

I don’t know. Maybe I’m crazy but when your body is sick, it’s telling you to slow down. When the power goes out, it’s an opportunity to relax and enjoy something outside the machine of our routine. 

Are we all so busy and important that we can’t have a break? Is it so important that it makes sense to  keep propelling ourselves through the world going this way and that, determined to keep doing what we do? 

Prednisone brain wants me to do jumping jacks. I think I’ll settle for a nap!

Small Army

It has required something close to a small army of tiny super heroes to get me through this week but we are finally here. Friday is always a sweet reward but it is especially welcome today. I did a little too much yesterday and anticipate a quiet weekend of naps and recuperation from this nasty bronchitis.

Gentle is the word I seek right now for more reasons than I can say here.

Be gentle with yourself if that’s what you need. Go forth into the world and adventure with enthusiasm if that works for you. And if you can, attack the world with the confidence of a four year old costumed as their favorite super hero!

By the way, this little Lego army is on a shelf in the bedroom of my Pittsburgh friend’s son. He’s away at college but has left in his wake an impressive collection of complex Lego creations. Still, these little guys were my favorite!

Have a great Friday, friends!

The Ups and Downs Of Monthly Themes

Life has felt very full for the last year so I recently have begun setting a theme for each month and building some goals around that theme. The idea is to focus on a few related projects and actually get something done rather than have a long to-do list with little actually finished.

It started in August when the theme was built around whether or not to keep or trade in my old car. After weighing the evidence, I ultimately traded in the nerdmobile and have been happily zipping around, living with that decision in a new car I’m calling White Lightning.

The September theme has been far more complex as it has dealt with getting my health in order. The most important part of this has been some doctor appointments as well as researching what a new and improved anti inflammatory diet needs to look like. My sluggish thyroid is chugging along with help from a prescription medicine but I think a holistic approach to health and wellness will be the only route to actually feeling good since I’m feeling cruddy even though the labs are fine. 

The thyroid is a notorious pain to adjust. I know people who say they have felt great for twenty years and others who say they’ve spent twenty years struggling with exhaustion and weight gain. These last three years have been pretty awful and I hope to not continue struggling forever. 

Despite my best laid plans for a road to better health, I managed to pick up bronchitis somewhere along the way. I wrote this missive from what feels like my death bed even though I’m sure the sack full of medicine I brought home will pull me out of it soon. 

I tell you all of this, not for pity, but to use myself as an example. 

An example of what, I’m not yet sure! Ha! 

We plan and work so hard to do the right thing, to take care of ourselves and to accomplish our goals but there are times that it feels like we just can’t get ahead. It sucks, it really does.

But imagine how bad things would be if we didn’t try at all. We must keep trying to do what’s right and to fight the good fight. 

The bronchitis will pass. The body aches will be a memory in a few days. This discouraging period will build character and make me better appreciate the good days.

In a two hour span yesterday I was diagnosed with bronchitis, hit a squirrel, ran my new white car through fresh tar (for about the 39th time in a month) and had such a coughing fit in the local grocery store, I had to leave without the oranges I needed. This was particularly demoralizing as everyone in the store and people in the parking lot turned to stare.

And then, at some point I looked in the mirror to notice a little patch of something that looked like dried blood at the corner of my mouth. It was not blood. It was a little bit of dried blueberry juice from the pancake I had for breakfast. How many people did I see before noticing this? I really don’t know.

For the mishaps, there were good things too. My parents picked up my oranges. My boss told me to take care and get some rest. A woman at the doctors’ office recognized how bad I felt and had me go first in line to check out. I don’t know who she was but I was beyond grateful. Plus, I got to sleep away the afternoon in a cozy bed. 

See? Things aren’t so bad. I’ll be better again soon and back to adventuring and unlocking the mysteries of my thyroid. And someday, I’ll be brave enough to return to the grocery store where I made such a scene!! Meanwhile, I’ll check the mirror before going out in public after eating blueberry pancakes! 

By the way, next month’s goal will revolve around Autumn activities – both adventures and work around the yard! Stay tuned!

Suffering Succotash!

My dentist made me get a night guard earlier this summer. This came after his dad (and my former dentist) did his darndest to convince me I needed one for years.

They say I clench and grind my teeth and am doing permanent damage as a result. I resisted because I know myself well enough that I was certain it would not be a happy situation. 

Turns out we were both right – I do need it and I do hate it. 

To be precise, I hate this thing with the fire of a thousand Ohio August suns. Just the act of having this foreign object in my mouth is enough to set me off.

Earlier this week, I laid in bed trying to decide if I sounded more like Cindy Brady or Daffy Duck when trying to talk. A few failed attempts at enunciating the phrase “suffering succotash” proved that you can call me Daffy. 

I have taken to soaking it in mouthwash right before bedtime and that has made it more palatable. It’s a necessary evil so I’ll wear it but you can bet I’ll be doing my Daffy Duck impersonation until I fully adjust. 

Suffering ssssuccotash!

A Wasted Sunday

My favorite Sundays are the ones where I get some time to rest and relax along with time to do some chores and some things I want to get done.

My least favorite Sundays are the ones where I accomplish nothing and count the hours till bedtime. Yesterday was not a good day.

My entire body ached and I was too tired to motivate myself to do much of anything. This is the worst feeling too. After a workweek of looking forward to all the weekend could potentially hold, it’s a sad feeling to know you’re wasting that precious free time.

All I can say is that maybe next weekend will be better.

Meanwhile, this is your Monday wake up call and reminder that we can’t wait for the weekend or for the perfect conditions to get things done or to be happy.

Let’s all look for ways to make today as happy as possible. If nothing else it might take the pressure off the weekends!

To start the week off right, here’s a photo of my house panther enjoying the new mattress pad I bought last week.

He thinks it’s perfectly divine and is pleased that his staff would think to buy him such a lovely gift. Scout knows how to live each day to its fullest!