Sometimes

Waking up to a snowy world on a day when you have no real responsibilities, a book to read and a pretty Christmas tree to admire is one of life’s great gifts.

The book I’m reading today is a kid’s chapter book but it’s exactly what I need right now.

Sometimes we all need to give our brains and bodies a break and stop trying to be so smart and productive. Sometimes, a fourth grade reading level is exactly where we need to be. Sometimes a sweet story about a diverse group of little animals who live and work together despite their differences is the perfect choice for a tired mind.

Don’t worry, friends. This adventurer will rest for now but has fun plans for later today. I hope you do as well.

Doing Nothing

As I write this, Scout is curled up asleep next to me. He’s in a ball with his tail shielding his eyes and snoring loudly. He’s had a long, hard day of doing nothing.

It’s Sunday night and I too had a long day of doing nothing.

Actually, that’s not true. I did some laundry, cooked dinner, cleaned up the kitchen and started working on Christmas cards. These things didn’t take much time so I was free for much of the day.

I also sat on the couch reading, listening to music, watching movies and staring at Christmas trees today. I even slept in but never managed to take that nap I hoped for this afternoon.

These acts of relaxation are classified by many as a waste of time but I would prefer to shift my mindset back into a place where rest and relaxation are an act of doing something important.

Washing dishes wasn’t a better use of time than reading my book. The dishes needed done, yes. However, my body and mind needed to slow down even if just for the day.

It’s not a waste of time to rest when you’re tired or to curl up with a book when you need a break.

When did our society shift toward this mindset that you must be producing something constantly?

While I was relaxing today I encountered this graphic on Pinterest.

It’s about mastering your time and shows several ways to structure your day for maximum results. While I am a self help junkie who digs this kind of thing, it occurred to me that I don’t see a lot of graphics dedicated to just enjoying life or to letting our minds and bodies rest when we are tired.

Who’s with me? Who wants to start a new trend? Ready to step off the hamster wheel and a perform the radical act of just allowing yourself some downtime? Winter is the ideal time to start!

Sleepy Eyes

Look at those sleepy eyes. I disrupted his slumber by pulling back the covers on Thanksgiving. As he laid there blinking and stretching, it occurred to me that we all can benefit from channeling our inner feline.

We all should listen to our bodies, stretching often and snoozing as long as possible. We should get some Vitamin D by seeking out the warm, sunny spots. We should hum loudly when we’re happy and take another nap just in case the first one didn’t help us feel rested enough. Most of all, we should be satisfied that we are enough and that we are purrfect exactly as we are.

And if anyone tries to make us feel bad, we should hiss and put them in their place!

But first, that nap…..

The End Of Staycation

It’s the last day of my staycation. The jig is up. Responsibility looms. I return to work tomorrow. My Puritanical work ethic calls me back to the office but, like most pet owners, I mainly go so I can earn money to give my cat the life he thinks he deserves. He’s awfully particular considering he’s a former street urchin.

I intended to spend the week relaxing at home, sleeping in and doing some chores. In reality, three days were eaten up by a conference and meetings. Then there was the day I got up early for  the chiropractor.

I rested less than I would during a normal work week but that’s ok. I made it out for a day of adventure with my fella, decorated inside my house for Christmas (don’t judge, there’s a reason for the early decorating), and got in a couple of easy hikes. 

On Friday, I took a break from Christmas shopping to linger over lunch and read a book. It sounds stupid but this is something I have dreamed of doing – sitting in Panera to read or write while indulging in some tasty carbs. For someone who often eats on the go or not at all, it was delightful to relax at meal time.

So, dreams didn’t come true this week but I made the best of it and had some fun despite the responsibilities. Today, I hope to read, relax and mentally prepare for the very busy week ahead that will allow me to give Scout that life he thinks he deserves. 

Whether you’re coming or going or simply staying in one place, I hope today is what you need it to be.

This Weekend

This weekend will be one of forced rest. I hurt my ankle earlier this week and ended up making an unscheduled trip to the chiropractor yesterday. While I can walk on it, it has some issues and I’ll be spending most of this weekend with that leg  elevated. 

So, I did what any rational book hoarder would do and popped into Wheatberry Books to pick up a page turner of a book to help me through my convalescence. Mind you, I could be crushed under the weight of my to be read pile but I didn’t have this book and that’s an important distinction.

I needed this book. 

I was dying to get out of the car and walk around Yoctangee Park. I yearned to soak in the Autumn colors and walk through the leaves but didn’t trust myself to walk far. So I had a car picnic and enjoyed the view.

Today I’ll make a little veggie tray for snacking, use up some stray potatoes in a soup, and spend the day with my feet kicked up and a book in hand. If I’m lucky, Scout will curl up next to me to make sure I don’t get lonely. 

He’s an attentive little caregiver.

Happy Saturday, friends! Stay home and be cosy or go forth and adventure. Whatever you do, enjoy your day!

Thoughts On Slowing Down

Thoughts on slowing down have created a pattern this week in between work and naps.

When I was a kid, if you went to the doctor for something like bronchitis, you would get an antibiotic and orders to take it easy. Plenty of rest, fluids and something nutritious were the most common orders. 

Today, they call in a prescription for a Z Pack and some Prednisone and send you on your way. Maybe they think I’m old enough to know I should be resting and drinking lots of water but I’m not so sure. After all, prednisone, meant to help relieve inflammation, is a steroid that will wire you up so badly you wonder if you’ll ever sleep again. 

It provides artificial energy that makes it hard to rest. A couple of nights this week, I went to bed so exhausted I could hardly hold a toothbrush. Yet, the moment my head hit the pillow, Prednisone Brain would say “hey, you wanna do some jumping jacks? Let’s clean the house! Maybe I’ll just lie here and vibrate for a while!”

Nope: Rest didn’t come easy at all even though that’s the one thing I desperately needed. 

On Friday after work, the house was quiet and dark thanks to a bad storm and power outage. So Scout and I laid down for a little nap. I didn’t set an alarm and ended up sleeping about three hours. The only reason I woke up is that my phone kept buzzing. The rest of the world was going on about its own pace, texting and facebooking, emailing and calling while my body enjoyed a well deserved slumber. 

I got up, fed the cat and went back to bed only to sleep through the night as though I hadn’t slept in weeks. 

Glorious rest is so important to a body. 

I awoke Saturday to the sound of generators all around. Still no power. Drats!

But I spent my morning enjoying the slowness. It was too dark yet to get up and do anything. With a well, there’s no running water when the power is out so I couldn’t clean or do anything useful. No television meant no noise in the house. A desire to preserve my cell phone battery left me alone with my thoughts. 

Those thoughts wandered back a lot of years to when I was a child enduring power outages that, back then, might have lasted for hours or for days. I remember evenings sitting on the porch in good weather and gathered around lanterns in the poor weather months. 

When I was real young, those were kerosense lanterns that eventually gave way to battery operated. Now we have some with rechargeable batteries and led lights that illuminate the room and even charge your phone. 

As a kid, I remember snack foods and board games, grown up conversation and toys and books. 

Life slowed down – if only for a little while. It was a license to break routine and to embrace a quieter side of life that our ancestors knew simply as the way it was. 

Now, whole house generators make the transition so smooth some folks might need reminding they don’t have power. There’s no need to break up with our tv, air fryers, and Facebook because there’s a back up to insure no one is even inconvenienced. 

A small generator here requires manual start and is gas operated. We don’t run it all the time but instead focus on just keeping food cold by running it a few hours at a time. I keep my devices charged, including a couple of portable chargers for my phone. 

This isn’t Little House On The Prairie after all. 

Yet, I rather enjoy being able to unplug, disconnect, disengage and live the slower life. Of course, it was well timed given that I really do need the rest this weekend. 

I don’t know. Maybe I’m crazy but when your body is sick, it’s telling you to slow down. When the power goes out, it’s an opportunity to relax and enjoy something outside the machine of our routine. 

Are we all so busy and important that we can’t have a break? Is it so important that it makes sense to  keep propelling ourselves through the world going this way and that, determined to keep doing what we do? 

Prednisone brain wants me to do jumping jacks. I think I’ll settle for a nap!